Patient's question:
Patient: Female, 20 years old1. Previously, her menstrual cycle was irregular, coming infrequently for a long time
2. This time, the duration is long and the amount is high
3. Previously, the duration was long but the amount was very little
Doctor's answer:
Hello, there are many reasons for menstrual disorders, common ones include abnormal ovarian function, uterine diseases, cavity diseases, endocrine dysfunction, gynecological inflammation, emotional fluctuations, drug effects, environmental changes, overexertion, and excessive mental stress, etc. It is recommended that you first rule out external factors affecting your menstruation, and you can wait and see for a while. In daily life, maintain a regular routine, pay attention to rest, avoid overexertion, especially avoid cold and dampness during your period. Avoid extreme dieting, pay attention to your dietary structure, and consume more lean meat, grains, dark green leafy vegetables, and calcium-rich foods. Avoid overeating cold and raw foods. Maintain a calm mood. Strengthen exercise to improve your physical fitness. If the symptoms do not improve, it is recommended that you go to the hospital for a re-examination of your endocrine hormones!