How to treat irritability and stomach pain before menstruation

Patient's question:

The menstrual period is relatively normal, the amount is also acceptable, with blood clots. Before menstruation, there is abdominal pain, lower back pain, sometimes nausea, cold hands and feet, and easily angered. Even in summer, I still need to hold a hot water bag. My arms and legs feel tired and sore, and when I feel uncomfortable, I even want to poke myself with a needle. I also suffer from insomnia.

Doctor's answer:

Your condition may be caused by cold deficiency, leading to menstrual cramps. During the menstrual period and its surrounding days, pain in the lower abdomen or lower back may occur, sometimes even extending to the lumbar-sacral region. The pain typically recurs with the menstrual cycle. In severe cases, it may be accompanied by nausea, vomiting, profuse cold sweat, cold hands and feet, or even fainting.
Consider treatments such as acupuncture, physiotherapy, and massage. Irregular menstruation not only affects a person's health but can also lead to gynecological diseases. Therefore, it is best to visit a gynecological department at a hospital for an ultrasound examination to identify the cause and receive targeted treatment. Additionally, pay attention to personal hygiene and keep the perineal area clean.

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