Patient's question:
First time filling out the prenatal checkup notebook, no experience. Doctor, how do you fill in the fetal movement on the prenatal checkup notebook?Doctor's answer:
After 28 weeks of pregnancy, self-monitor fetal movements. You can count them in the morning, noon, and evening, each for several hours. Three to five times per hour is considered normal. After 28 weeks, you can also have a fetal heart monitoring checkup at the hospital every half month, which can also monitor fetal movement data. It is recommended that you rest more, exercise less, and appropriately enhance nutrition. Eat more fresh vegetables and fruits. Eat more foods rich in dietary fiber to prevent constipation. Have regular prenatal checkups.