Can you eat oranges during your period?

Patient's question:

I have an itchy lower body, and my underwear is always yellow. What's going on? Can I eat oranges during my period?

Doctor's answer:

Hello, you are in a special period of your body. Avoid cold and raw food in your diet, pay attention to keeping warm, increase nutrition, supplement vitamins and trace elements, maintain a good mood, and get adequate rest. Avoid bad stimuli.
It depends on the gestational week. At the earliest week, it is generally 5-50 IU/L. At 2 weeks, it is 50-500. Between 6-8 weeks, it is 15,000-20,000. At 10 weeks, it reaches its peak, and then gradually decreases.

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