Can pregnant women eat fish tofu sold in supermarkets?

Patient's question:

I got married last year. Recently, I've been experiencing lower abdominal pain, especially during my period. I'm very worried it might affect fertility, and I'm also extremely sensitive to cold and coldness. Can pregnant women eat fish tofu sold in supermarkets?

Doctor's answer:

It can be consumed appropriately. It is recommended to pay attention to a balanced diet during pregnancy, eat more vegetables and fruits, and ensure adequate intake of nutrients such as protein. It is also beneficial to supplement some vitamins and minerals, which is good for both the fetus and the mother's health. Another point to note is to pay attention to prenatal care, get adequate rest, and engage in appropriate activities. Additionally, it is important to regularly visit a formal hospital for prenatal check-ups and other examinations.

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