Patient's question:
I got married last year. Recently, I've been experiencing lower abdominal pain, especially during my period. I'm very worried about it affecting fertility, and I'm also extremely sensitive to cold and coldness. Could drinking yogurt affect fertility during pre-pregnancy?Doctor's answer:
Great, yogurt is rich in nutrients and is relatively easy to absorb. Wishing you the realization of your dreams soon. Eat more fresh fruits and vegetables, get adequate rest. Maintain a cheerful mood and engage in regular exercise. Folate deficiency can cause cleft lip, cleft palate, anencephaly, hydrocephalus, and other complications such as placental abruption and premature rupture of membranes. Therefore, women who are preparing to conceive or in the early stages of pregnancy should consume more folate-rich vegetables like spinach, bell peppers, and radishes in their daily diet. This can reduce the birth rate of children with congenital anencephaly and spina bifida. However, the effect is even better if combined with the intake of a multivitamin B supplement.