What should I do if my menstrual flow is very light?

Patient's question:

Duration of onset and persistence of this illness: It has been two years.
Current general condition: The amount each time is too little.

Doctor's answer:

Hello, if there is no malnutrition, the reduced menstrual flow at your age should have a reason. Of course, long-term stress and anxiety can also lead to this condition. From a medical perspective, it is more common in some immune system disorders. I don’t know if there are other symptoms besides reduced menstrual flow, such as general fatigue, hair loss, rashes, or digestive issues. I suggest you first visit the gynecology department. If the cause cannot be found, then go to the immunology and rheumatology department. At least, common diseases should be ruled out. Then, pay attention to adjusting your mood, strengthening nutrition, and eating more dates, collagen, and similar foods.

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