Can you still have children if you smoke for a long time?

Patient's question:

I have been smoking for a long time, and I want to have children now. How long do I need to quit smoking to get pregnant?

Doctor's answer:

Smoking by men has a certain impact on fertility, and smoking also has many other harmful effects. Smoking damages male spermatogonial stem cells, affecting the quantity and quality of sperm. Genes that mutate due to this damage will also be passed on to offspring. Smoking by men can also affect future generations.
It is recommended to quit smoking completely and for good. Generally, doctors advise women with signs of fertility risks to maintain a balanced diet, avoid spicy and stimulating foods, as well as cold foods. Additionally, patients should also pay attention to a comfortable environment, which is beneficial for rest. Wishing the patient a healthy delivery.

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