What are the reasons for sore all over the body after childbirth?

Patient's question:

The baby doesn't get held much either. She has been born for more than four months now and hasn't taken calcium supplements for two months since giving birth. She has been breastfeeding continuously. Treatment situation: Desired help: What is the reason for the soreness all over my bones?

Doctor's answer:

Hello, this symptom is likely due to catching a cold and not resting well, indicating a recovery process. It is recommended to avoid overexertion in daily life, frequently massage and apply tuina therapy to alleviate symptoms, drink more water, pay attention to your mood, stay cheerful, and exercise regularly to enhance your immunity. Postpartum women are prone to qi stagnation, blood stasis, and liver depression, which can cause generalized aches. Lack of exercise can also lead to generalized aches. Treatment typically involves nourishing blood, promoting blood circulation, regulating qi, and relieving pain. Choosing traditional Chinese medicine for regulation is undoubtedly a great option. In fact, appropriate activity and exercise after two weeks postpartum can be very beneficial for your health.

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