Patient's question:
Okay, here is the translation following your instructions:Two days ago I had my period, and I noticed the flow was light, the blood was white, and it lasted a long time. I didn't eat any junk food last month either. What should I do?
Doctor's answer:
The phenomenon of less menstrual flow, pale color, and prolonged duration may indicate blood stagnation or the cause of uterine cold. You can pay attention to menstrual care, use external warm for treatment, drink some brown sugar water to alleviate symptoms. It is also important to avoid extremely cold foods, not to have excessive psychological stress, to get adequate rest, and not to catch a cold, which can help regulate menstruation. In daily life, it is important to maintain a good mood.