Patient's question:
Can women have honey water during their period?Doctor's answer:
If women drink a cup of warm milk with honey before going to bed every night during their menstrual period, it can help alleviate menstrual symptoms. The reason is that the rich potassium in milk and the abundant magnesium in honey can calm emotions and have effects such as reducing abdominal pain, preventing infections, and reducing menstrual blood flow.Additionally, honey has many functions, including detoxification, antibacterial, anti-inflammatory, moisturizing, preservative, wound protection, promoting cell regeneration, and absorbing exudate. Honey is rich in nutrients such as glucose, protein, vitamins, organic acids, amino acids, and pollen, while also being very low in calories. It not only helps enhance the liver's detoxification ability but also has effects such as improving digestion and aiding in digestion.