How to take care after a miscarriage

Patient's question:

What should I do if I get pregnant unexpectedly? How can the harm be minimized? How should I take care of myself after an abortion?

Doctor's answer:

After an induced abortion, it is important to rest and ensure adequate nutrition. After the procedure, patients should rest in bed for 2-3 days before gradually increasing their mobility. Within the first half month after the abortion, avoid heavy physical labor and work involving cold water, as well as exposure to cold. Pay attention to increasing nutrition to enhance the body's resistance to disease and promote the early recovery of damaged organs. After the procedure, consume more protein-rich foods such as fish, meat, eggs, and soy products, as well as fresh vegetables rich in vitamins, to speed up recovery. Sexual activity should be avoided for at least one month.

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