Can you eat walnuts, peanuts, and sesame paste in early pregnancy?

Patient's question:

I heard that sesame paste has a laxative effect, and eating it can cause pregnancy instability. Is that true? Is it okay to eat walnut, peanut, and sesame paste during early pregnancy, or are there any precautions to take?

Doctor's answer:

Disease Analysis: Hello, it is okay to eat during early pregnancy. Suggestions: It is not advisable to consume foods like turtle, crab, longan, purslane, or Job's tears during early pregnancy, as they may cause threatened miscarriage. Walnut, peanut, and sesame paste can be eaten.

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