Chen Chao Sanda Beginner's Guide

Author: Chen Chao
Publisher:
Publish Date: 2004-07-01
Features: The logical order of this book is progressively expanded from basic to comprehensive, and from simple to complex. It meets the needs of sanda practitioners of different levels. The book is accompanied by 2,000 exquisite illustrations, which present the details of sanda techniques and tactics in a continuous and intuitive manner, accompanied by detailed textual explanations. This makes learning more vivid and convenient. The book not only quotes the masterpieces of many outstanding sanda athletes but also provides detailed comments on these skillful techniques, helping learners better grasp their essence. Therefore, for martial arts enthusiasts, this book is truly an indispensable guide.