What methods are there for irregular menstruation?

Patient's question:

I get my period much earlier every month (I had it on October 13th, and I'm getting it again these days), and it has been like this for 4 years. It's getting less severe now, but my breasts are still very painful!

Doctor's answer:

Irregular menstruation is influenced by environmental factors, psychological factors, irregular sleep schedules, medications, illnesses, nutrition, and more, leading to endocrine disorders and causing menstrual irregularities. It is recommended that you pay attention to rest, maintain a reasonable sleep schedule, enhance nutrition, keep a comfortable mood, and increase exercise. If necessary, visit a hospital to check the six hormones to identify the underlying cause, and then receive targeted treatment. Wishing you good health!

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