Patient's question:
I am 7 months pregnant and now I am required to sleep on my left side according to the instructions, but keeping this position for a long time makes my left buttock very painful, affecting my sleep. When I switch to sleeping on my right side for a few hours, I feel slightly better. Can I alternate between left and right sides while sleeping at night?Doctor's answer:
I don't know if you adopted the left lateral position because of abnormal, or for other reasons? However, long-term left lateral lying can compress the heart, which is not beneficial to the body, so it is recommended to alternate between left and right sides when sleeping. Generally, doctors advise women with signs of potential risks to maintain a balanced diet and avoid spicy, stimulating, and cold foods. Additionally, patients should create an environment that promotes emotional stability and stress relief. Wishing the patient a healthy delivery.