What are the reasons for lower back pain before and after menstruation?

Patient's question:

Before and after every menstrual period, I feel aches in my waist and back, and my whole body is uncomfortable. People's mood also becomes very bad. What illness is this?

Doctor's answer:

Hello, the symptoms you are experiencing are normal. It is recommended not to engage in strenuous exercise. It is advised to rest and ensure a balanced nutritional diet, while also moderately supplementing with vitamins. Avoid strenuous exercise and refrain from sexual activity. The occurrence of gynecological diseases not only affects the patient's body but can also lead to the development of gynecological conditions. Therefore, it is best to visit the gynecology department of a hospital for a routine examination. After identifying the cause, symptomatic treatment should be administered. Pay attention to dietary adjustments, consuming light and easily digestible foods, and avoid spicy, stimulating, and cold foods.

📌 Related Posts