Seeking Psychological Solace (The Soul's Remedy Series)

Author: (Japan) Hiroyuki Mayumi
Publisher:
Publish Date: 2005-08-01
Features: "The Mind Cure Series" is a collection of books designed to help modern people cope with a range of psychological issues arising from work-related stress, high tension, and fast-paced lifestyles. The authors of this series are all experienced clinical psychologists who share their personal insights to guide readers in alleviating mental pressure, helping them rebuild a healthy lifestyle and develop appropriate coping skills. This book is part of the series. It offers a unique perspective to analyze a very prominent topic in modern society: the loss of psychological anchor or support, which leaves people directionless and unsure of which way to go. Based on this analysis, the author also provides practical solutions to address this issue. The content of this book includes: What is a "Psychological Anchor," Creating a Place of Peace, Exploring the Sources of Stress and Anxiety, The Counseling Room as a "Temporary Home," People Who Have Lost Their Sense of Direction, Two Paths to Finding an Anchor, and the "Given Facts of Life." This book is a general read suitable for office workers, white-collar professionals, as well as students majoring in psychology and sociology.