Patient's question:
Detailed medical condition and consultation purpose: Pregnant, 16 weeks and 2 daysI want to ask the doctor if I need to take calcium supplements.
I have been eating well since I became pregnant, ensuring I drink four cartons of milk a day. Fruits are also abundant, and I have had no morning sickness or nausea. My appetite has even improved compared to when I was not pregnant. I have been taking Nutritional Forti-Fe since the beginning of my pregnancy and have not experienced any leg cramps so far.
It seems like the baby is in the stage of bone development, and I’m unsure whether I should take calcium supplements. If so, which brand should I choose?
Doctor's answer:
Hello, according to your situation, you are 16 weeks pregnant. Due to the increased demand for calcium, you can take calcium carbonate chewable tablets in moderation. Regular prenatal check-ups are recommended to monitor the fetal development dynamically. I hope my reply satisfies you. Generally, doctors advise patients with signs of genetic risks to maintain a balanced diet, avoid spicy and stimulating as well as cold foods. Additionally, patients should also pay attention to a comfortable environment, which is beneficial for rest. Wishing you a healthy delivery.