Can pregnant women drink soy milk?

Patient's question:

Detailed medical condition and consultation purpose: Can I drink soy milk during pregnancy? Are there any negative effects?

Doctor's answer:

Hello: It won't have a significant impact on drinking.
First, it should be said that soybean milk and black bean sesame milk are suitable for pregnant women. They not only do not increase the risk of miscarriage but are also beneficial for both the pregnant woman and the fetus. Therefore, there is no need to worry excessively. The basis for this is that soybean milk is rich in plant protein, which is beneficial for human absorption and is safer than animal protein. Thus, pregnant women can drink soybean milk. Regarding black bean sesame milk, the same principle applies—it is a very good health food.

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