How to improve sperm motility

Patient's question:

Doctor, hello. I've been married for a year and a half, and I haven't been pregnant yet. I've privately gone to the hospital for tests multiple times, and everything has come back normal. I had to ask my husband to go to the hospital for some tests, and unexpectedly, it was found that his sperm motility is low, which is causing infertility. I want to know how to improve sperm motility?

Doctor's answer:

Hello, improving sperm motility requires attention to lifestyle:
1. Balanced nutrition absorption;
2. Quit smoking and reduce alcohol consumption. Tobacco contains nicotine, which is particularly harmful to the human body and can also affect sperm.
3. Maintain a pleasant mood.
4. Strengthen physical exercise.
5. Avoid high-temperature environments.
Factors or causes leading to low male sperm motility include: prostatitis, varicocele, testicular abnormalities, vas deferens obstruction, endocrine issues, immune factors, etc.
It is recommended to visit a formal specialized hospital for infertility and subfertility for comprehensive examinations to identify the root cause. Only then can targeted treatment be administered. The above information is hoped to help you.
Wishing you early pregnancy!

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