Patient's question:
Hello doctor, I would like to consult about how to improve low sperm survival rate. I usually smoke and drink, and have the habit of masturbation. Is it caused by frequent sexual activity after marriage, so now my sperm survival rate is very low. I haven't had any children yet. I just want to ask how to improve low sperm survival rate.Doctor's answer:
Hello, based on the situation you described, there are many reasons for low sperm vitality, such as smoking, drinking, staying up late, prolonged sitting, and abnormalities in the sperm production and delivery system, such as inflammation or chronic diseases. In daily life, it is important to maintain local hygiene and cleanliness, avoid prolonged high temperatures in the testicles, pay attention to rest, and strengthen exercise. It is also necessary to focus on exercise to enhance testicular activity. Additionally, the diet should include foods that promote sperm production, such as eggs, shrimp, chives, and mutton. The above is an explanation of what men should do when their sperm vitality is low. I hope it helps you, and I wish you a speedy pregnancy.