Patient's question:
I have an itchy lower body, and my underwear is always yellow. What's going on? Is it normal for pregnant women to have swollen hands?Doctor's answer:
This is a normal reaction during pregnancy. The swelling in the hands and feet is primarily caused by the enlarged uterus compressing veins, leading to obstructed venous return. For pregnancy-related swelling, it is recommended to rest more, elevate the lower limbs appropriately, especially in a left lateral position, which can improve blood supply to the placenta and reduce swelling. Additionally, sodium intake should be limited. Walking is also important, as it helps alleviate some of the pressure on veins through the contraction of calf muscles.Recommendations:
1. Pay attention to your diet: Eat less salt and sugar, consume more light foods, and supplement with calcium.
2. Follow the instructions in pregnancy exercise books to perform prenatal care exercises.
3. If you notice some swelling in your feet, drink soy milk—start with a cup every morning without sugar and persist for a week to see improvement.
4. If necessary, consult a doctor at the hospital.