What supplements should be consumed after a miscarriage for good health?

Patient's question:

What should I do if I get pregnant unexpectedly? The harm is relatively small. What supplements should I eat after an abortion to be good for my body?

Doctor's answer:

1, Rest for 1-2 weeks after a miscarriage to avoid a weakened immune system that may lead to other diseases;
2, Pay attention to iron supplementation in terms of nutrition (beef, lean meat, liver, kidneys, egg yolks, blood products, green vegetables, fruits, which are rich in iron), ensure sufficient protein intake, and also eat more foods rich in vitamins; In fact, under normal circumstances, any method of miscarriage will cause certain damage to women. Therefore, patients should pay attention to nursing and health care. Miscarriage patients should pay attention to self-care, such as a balanced diet, avoiding cold, spicy, and irritating foods.

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