Patient's question:
Because we are abroad, foreigners have a lot of dairy products. I want to know if pregnant women can eat cheese? Are there any dairy products that pregnant women should not eat? Thank you very much!!!Doctor's answer:
Cheese is made by blending milk, then separating the proteins, fats, and minerals from the milk, and finally drying and boiling it. Cheese contains minerals, amino acids (tyrosine), and lactic acid bacteria found in milk. It also includes proteins and fats. It is a good food for pregnant women. According to your consultation, pregnant women can consume some cheese appropriately. As long as it is a qualified dairy product, it contains high nutrition and trace elements, and can be consumed appropriately. Be mindful to avoid overconsumption and eating cold drinks.