Patient's question:
I got married last year. Recently, I've been experiencing lower abdominal pain, especially during my period. I'm very worried about it affecting my fertility, and I'm also extremely sensitive to cold and coldness. Could you please tell me if I can swim three days before my period?Doctor's answer:
CannotMenstrual cycle care: During the menstrual period, it is best to avoid washing your hair. If you must wash it, try to do so in the middle of the day. After washing your hair, make sure to dry it immediately. Pay attention to keeping warm during the menstrual period, which means avoiding air conditioning. Wear more clothes in air-conditioned rooms. The occurrence of menstrual disorders not only affects a woman's body but can also lead to gynecological diseases. Therefore, it is best to have an ultrasound examination in the gynecology department of a hospital to identify the cause and receive targeted treatment. Pay attention to dietary regulation in daily life, consuming light and easily digestible foods. Avoid spicy, irritating, and cold foods.