Menstrual flow is abnormal when it is less than normal.

Patient's question:

I am 26 years old this year. My menstrual cycle has always been 5 or 6 days early. In the past few months, my menstrual flow has decreased. It used to take about 6 days to clean up, but now it's about 4 days. However, there are no other bad symptoms. This month it's even less, normal on the first day, and very little on the second day! The cycle is normal, occasionally with stomach pain and some bloating! I don't know if something is wrong? Do I need treatment? Can I regulate it myself?

Doctor's answer:

??????Generally, if you experience symptoms of menstrual irregularity such as reduced menstrual flow and shortened menstrual periods, it is likely caused by endocrine disorders. If the symptoms have persisted for a relatively long time, it is recommended to visit a hospital for sex hormone testing (which can be done on the second day of your menstrual period). Based on the test results, you can undergo regulation. In the meantime, it is important to maintain adequate sleep and rest, engage in moderate exercise, and keep a calm and cheerful mindset. You can also consume more soy products and honey, and pay attention to drinking soy milk regularly, as it contains phytoestrogen, which is very beneficial for regulating women's health.

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