Patient's question:
Does the irregularity of the menstrual cycle affect fertility? Thank you.First follow-up question: Thank you for the answer from "Youth Companion." Could you please also ask an expert to reply? There's no other meaning—it's just that "Youth Companion" uses an anonymous account, and I still feel a bit uneasy, as this is related to the next generation of our country. Thank you.
Doctor's answer:
Hello: Simple menstrual irregularity will not affect pregnancy. Menstrual disorders should be noted:1. Maintain a positive mood, avoid mental stress and emotional fluctuations. Some may experience lower abdominal bloating, back pain, breast tenderness, mild diarrhea, fatigue, sleepiness, emotional instability, irritability, or tendency to depression during menstruation, which are all normal and should not cause excessive anxiety.
2. Pay attention to hygiene and prevent infections. Keep the external genital area clean. Abstain from sexual intercourse during menstruation. Stay warm and avoid cold exposure. Avoid overexertion. Those with heavy menstrual flow should avoid consuming brown sugar.
3. Underwear should be soft, cotton, breathable, and changed frequently. Washed underwear should be dried in the sun.
4. Avoid cold, sour, spicy, and irritating foods. Drink plenty of water to maintain regular bowel movements. Those with blood heat should eat more fresh fruits and vegetables before menstruation and avoid stimulating foods like garlic, scallions, chives, and ginger. Those with poor qi and blood should increase their nutrition regularly, such as milk, eggs, soy milk, pork liver, spinach, pork, chicken, and lamb, while avoiding cold fruits and vegetables.