Patient's question:
I am 34 years old this year. I used to be very busy with work and never paid attention to my health. Now, my body has shown some unhealthy signs again. My menstrual cycle is now irregular, which is a point I am particularly worried about. I would like to ask the doctor what to eat to treat irregular menstruation?Doctor's answer:
Irregular menstrual cycles still require active conditioning of the body and diet. Avoid staying up late as a habit, and it is better to engage in aerobic exercise more often. At the same time, when menstruation is about to arrive, take a blood test on an empty stomach to check hormone levels. If the menstrual disorder is not properly managed, it may lead to the recurrence of infertility, or it may also cause a decline in the quality of sexual life again.