Patient's question:
[Condition Description: 24 years old. Previously in good health, still about the same now. Past treatment history and effectiveness: The illness has improved a lot now. What kind of help do you want: I am currently obese. What should I do? How can I safely lose weight?]Doctor's answer:
[Condition Analysis: Hello! What kind of hormone have you been using? If you are using estrogen or progesterone, it is not the cause of obesity. It is essential to identify the clear cause of obesity to better address the issue. Additionally, what type of hormone have you been using, and what is the dosage?Advice: Obesity is formed due to a decrease in catabolism compared to anabolism, leading to an accumulation of energy. A safe and effective method is to reduce the amount of food by about one-quarter with each meal, especially reducing sugar and fat (including oils). Combining this with appropriate exercise (primarily slow, low-intensity activities, as overly intense exercise can easily trigger hunger and affect diet control) can achieve weight loss while remaining very safe.
Follow-up Question from the Person Asking: 201]