Patient's question:
[Condition Description: What's wrong with abnormal menstruation?Doctor's answer:
[Condition Analysis: Hello: Based on your condition, it should be considered as Qi and blood deficiency. You can take some medications such as Wuji Baifeng Pill, Bazi Yimu Pill, Babao Kunshun Pill, Nujin Pill, Danggui Tiaojing Pill, Danggui Jujube Granules, Guipi Pill, and Siwu Heji for treatment.Precautions:
1. Maintain a pleasant mood and avoid mental stress and emotional fluctuations. Some individuals may experience lower abdominal distension, back pain, breast tenderness, mild diarrhea, fatigue, drowsiness, emotional instability, irritability, or tendency to depression during menstruation, which are all normal and should not cause excessive concern.
2. Pay attention to hygiene and prevent infections. Maintain cleanliness of the external genitalia. Intercourse is absolutely forbidden during menstruation. Pay attention to keeping warm and avoid cold exposure. Avoid overexertion. Those with heavy menstrual flow should avoid consuming brown sugar.
3. Underwear should be soft, cotton, and have good ventilation. Wash and change them frequently, and ensure they are dried in the sun.
4. Avoid cold, sour, spicy, and other irritating foods. Drink plenty of warm water to maintain regular bowel movements. Those with blood heat should consume more fresh fruits and vegetables before menstruation and avoid stimulating foods like garlic, onions, leeks, and ginger. Those with Qi and blood deficiency should increase their nutritional intake, such as milk, eggs, soy milk, pork liver, spinach, pork, chicken, and mutton, while avoiding cold fruits and vegetables.
For acne patients, pay special attention to the following aspects:
1. Adjust digestive function: Poor digestive function can worsen acne. Therefore, maintaining regular bowel movements is beneficial for the excretion of damp-heat and toxic pathogens. Develop a habit of having a bowel movement daily, and consume more coarse grains and fiber-rich foods such as celery, green beans, loofah, and cabbage. If you have chronic constipation