Patient's question:
How many days after menstruation can an IUD be inserted?Doctor's answer:
Hello, menstrual disorders patients must adjust their lifestyle habits:1. Prevent exposure to cold: Pay attention not to get caught in the rain or wade through water during your period. Avoid exposing your abdomen to cold at all times.
2. Eat more iron-rich and nourishing foods: Supplement sufficient iron to prevent iron-deficiency anemia.
3. Adjust your mindset. If your menstrual disorder is caused by setbacks or stress, you must adjust your mindset.
4. Try to maintain a regular lifestyle: Staying up late, overexertion, and an irregular lifestyle can all lead to menstrual disorders.