Family Health Guide

Author: Zhang Weiyan
Publisher:
Publish Date: 2006-01-01
Features: This book provides comprehensive, scientific, and practical knowledge for every family member to maintain health. It is a comprehensive health guide on how to stay healthy and happy throughout life. The book offers trustworthy expert advice and specific, effective methods. It provides practical suggestions and advice on hot topics such as dietary health, exercise, stress relief, and lifestyle. The book divides life into different age stages, introducing the changes in the body at each stage, the health issues to face, and the correct ways to respond. The symptom guide helps you determine when to seek medical attention and introduces some basic first aid measures. The disease guide provides a thorough analysis and explanation of common diseases in each system and offers positive treatment and self-care suggestions.