Youthful Vitality Meal: 100 Years of Full Vitality

Author: Lin Qiuxiang
Publisher:
Publish Date: 2003-09-01
Features: Since the 21st century, there have been significant advancements in both medicine and technology, and the age of aging has extended from around 50 years old to the current 80 years. Menopausal symptoms often begin to appear around the age of 50. During this long period, it is undoubtedly what everyone wants to know—how to maintain good health and alleviate discomfort. After carefully reading this book, you will discover that it is not only a cookbook but also a guide that helps you understand the mysteries of the body. "Youthful Vitality Meals" uses various vitamins paired with traditional Chinese medicine to design delicious and palatable dishes, hoping to help you pass through menopause with ease and joy, and even delay its onset. In addition to the topic of menopause, which concerns many people, "Youthful Vitality Meals" also prepares thoughtful dishes to address modern civilized diseases that are common in daily life. Cherish yourself to have the energy and strength to safeguard the health of your family. Wishing the hardworking grandmothers, mothers, and family heads who strive for the family happiness, fulfillment, and health.