Listen to your hormones

Author: Huang Ying [USA]
Publisher:
Publish Date: 2006-01-01
Features: Fatigue, depression, weight gain, mood swings, (looseness), low libido, osteoporosis, diabetes, heart disease, aging are all caused by hormones! American health experts tell us that it's never too late to pay attention to hormones. The health of women aged 30-50 depends on their individual hormone profiles. Modern busy women in a sub-healthy state, please slow down your pace of chasing and listen—the hormones are speaking. Most women have heard of hormones, knowing they are hormones in the human body, but most of them don't know what hormones "look like" and cannot clearly answer: What exactly do hormones do? How do they function in the body, and what are the rules of their operation? What is the "budget" of hormones in a woman's life? How should one "consume," store, and increase them? What is the relationship between hormones and women's health, beauty, body shape, weight, mood, sexual happiness in relationships, and sub-health states?
In this book, Dr. Huang from the United States will guide you to listen to the voice of hormones, touch their pulse, and feel their storm. With clear descriptions, detailed examples, appropriate metaphors, and illustrated forms, she brings the invisible and intangible hormones to life. She tells every woman how to move along her own hormone "path" and use it to draw a blueprint for future health. She teaches you to make wise choices among the myriad health information and helps you understand how to carry hormones with you through different life stages—adolescence, pregnancy, perimenopause, and menopause—allowing balanced hormones to nurture your health and extend your youthful vitality!