Purify the Soul -- 28-Day Life Detox Plan

Author: (British) Alexander J. Zhao, translated by Zhu Piwei
Publisher:
Publish Date: 2000-05-01
Features: The Daily Detox, Weekend Detox, Monthly Detox, and Seasonal Detox are all great opportunities for you to "take half a day off from life's rush." The main purpose of this book is to share a direct, simple, and charming detox solution with you. We will practically examine the toxic threats in daily life, pinpoint the main issues, and clearly advise you on how to reduce your personal toxicity index. The later chapters of the book propose personal detox plans, allowing you to choose a month-long plan that easily integrates into your daily routine or a weekend to "take half a day off from life's rush." If you have allergies, food sensitivities, or intolerance, the straightforward advice can also help you identify allergens. This book gives you the opportunity to transform your life, allowing you to regain control over your physical and mental health in an increasingly frightening world, giving you a fresh and vibrant start.