Seven Habits That Determine Your Lifelong Health

Author: Henry S. Lodge (USA), Chris Khorri, Yu Hesheng
Publisher:
Publish Date: 2006-01-01
Features: This book is like a treasure trove, containing all the secrets about aging. It is rich in content and tells you how to maintain health and longevity, revealing that the usual aging process can be largely reversed. Henry S. Lodge is one of the most renowned geriatric specialists in the USA. Based on cutting-edge medical and biological research in the USA, he has summarized seven habits that determine a person's lifelong health. Extensive surveys show that by adhering to these seven habits, an 80-year-old can be as healthy and vibrant as a 50-year-old; conversely, abandoning these habits can cause a 50-year-old to age like an 80-year-old. This is not alarmist rhetoric; The Seven Habits That Determine Your Lifelong Health will reveal such facts to you. Chris Khorri, a 70-year-old retired American, will share his personal experiences of practicing these seven habits with you. This book is like a treasure trove, containing all the secrets about aging. It is rich in content and tells you how to maintain health and longevity, revealing that the usual aging process can be largely reversed. Henry S. Lodge is one of the most renowned geriatric specialists in the USA. Based on cutting-edge medical and biological research in the USA, he has summarized seven habits that determine a person's lifelong health. Extensive surveys show that by adhering to these seven habits, an 80-year-old can be as healthy and vibrant as a 50-year-old; conversely, abandoning these habits can cause a 50-year-old to age like an 80-year-old. This is not alarmist rhetoric; The Seven Habits That Determine Your Lifelong Health will reveal such facts to you. Chris Khorri, a 70-year-old retired American, will share his personal experiences of practicing these seven habits with you.