The True Method of Not Getting Sick

Author: Zhang Jiarui
Publisher:
Publish Date: 2003-05-01
Features: The book "The True Method to Stay Healthy" primarily aims to help people understand the natural instincts of the human body. When you have a deep understanding of the body's instincts, know the true nutrition it needs—vegetables and water—and practice them diligently by eating more vegetables and drinking more water, your health, spirit, and physical strength will improve significantly within a year or so. If you wish to enhance the body's natural instincts with the help of Chinese natural medicine, you must read this book carefully several times and only then embrace this medicine when you have fully grasped its essence.