Eat this way for the healthiest diet I

Author: Yang Zongrong
Publisher:
Publish Date: 2005-11-01
Features: This book is a culinary guide for modern people to prevent body fat, blood sugar, blood lipid, and uric acid from becoming too high. Newcomers to cooking, worried about not handling ingredients well? What about all kinds of ingredients and their nutritional value and health benefits? This book provides clear photos of ingredients and detailed explanations to help you recognize them and learn by analogy. Enjoying food beyond diet, you can also get healthier by eating more! Easy cooking, meals for three can be done with just 30 yuan!

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