High blood pressure health preservation and dietary therapy

Author: Tian Pengxia
Publisher:
Publish Date: 2006-01-01
Features: Easily manage high blood pressure, the first choice for middle-aged and elderly health preservation! In recent years, with the improvement of people's living standards and the acceleration of the pace of life, the incidence of high blood pressure, high blood lipids, and high blood sugar has also been increasing year by year, severely endangering people's life and health. According to statistics from relevant departments, the prevalence rate of adult hypertension in China is 18.8%, the prevalence rate of adult hyperlipidemia is 18.6%, and the prevalence rate of adult hyperglycemia is 4.6%. Experts point out that in the next 20 years, China will face a large-scale outbreak of "three highs" conditions. Additionally, according to a survey by the World Health Organization, cardiovascular diseases are the leading cause of human death, accounting for approximately 29.2% of total deaths, with the main factors leading to cardiovascular diseases being high blood pressure, high blood lipids, and high blood sugar. Therefore, many people dread the "three highs," not only suffering from physical pain but also enduring immense psychological pressure. In fact, although the "three highs" conditions are stubborn, they are not incurable. As long as people have a correct understanding and knowledge of the "three highs" and adopt scientific treatments and proper dietary adjustments, these conditions can definitely be reasonably controlled or alleviated. For this reason, we have compiled this series, "Health Preservation and Diet Therapy for People with the 'Three Highs.'" This series, with a scientific and rigorous approach, uses simple and easy-to-understand language to comprehensively and systematically elaborate on various aspects, from the basic knowledge of the "three highs" to the life and dietary taboos for people with the "three highs," as well as their dietary therapy, medicinal and edible dishes, and daily health preservation methods. Traditional Chinese health preservation and diet therapy are profound and extensive. When compiling this series, we strived to refine, simplify, make it practical and convenient, and ensure significant therapeutic effects. We believe that the publication of this book will not only serve as a health guide for people with the "three highs" but also as a reference for grassroots medical workers.