Life Stage Wellness: Living Healthily to 100

Author: Song Weidem, Chief Editor; Hong Shengchao, et al., Editors
Publisher:
Publish Date: 2006-01-01
Features: Carefully nurture every critical stage, smoothly pass through every critical stage, a life without regrets is a happy life. The 21st century is the "Healthy Century," the "Wellness Era," and the "Information Age." How to practice wellness? What level of wellness can be achieved. The "Turn-of-the-Century Reflection" at the end of the 20th century established the concept of holistic health, which means the new century will realize the optimal life humans have long dreamed of—health, longevity, wisdom, joy, beauty, and virtue. For wellness, there is a desire for new, higher aspirations, calling for new wellness concepts and methods, which is green wellness.
What are critical life stages? You might still be relatively unfamiliar with them. Yes, they have always existed in human life but have never been recognized or discovered. As Einstein said, "Whether you can recognize what is before you depends on the theory you use—theory determines what you can see." The understanding of critical life stages is also thanks to a scientific master, a Nobel laureate—Professor Konrad Lorenz, the renowned Austrian ethologist. If you write the words "life" as a continuous pattern of a road, many bends, slopes, and twists will appear along the way, truly proving that "life has no smooth path."

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