Biological Clock Wellness: Adjust Your Life's

Author: Song Weimin
Publisher:
Publish Date: 2002-06-01
Features: The biological clock is present in everyone, each of us has one, it has existed for millennia, yet we often overlook it. This is because we haven’t even recognized it, let alone utilized it. As Einstein once said, "Whether you can recognize what is before you determines the theory you use, and the theory determines what you can see." The theory of the biological clock emerged in the 1970s. It was only with this theory that people began to see the biological clock within themselves. Why couldn’t it be seen in the millions of years before? Simply because there was no such theory! So, calling the biological clock one of the greatest discoveries of the 20th century wouldn’t be an exaggeration. You might find the concept of the biological clock unfamiliar, but it holds a "leading" position in human life activities—though people lack this awareness. For millennia, the biological clock has been present in every one of us, yet we overlook it due to the absence of relevant theories. This has created a situation as described by Mao Zedong: "Things that are perceived cannot be fully understood without comprehension, and only things that are understood can be fully perceived." The essence of this book is: The clock of life needs to be nurtured with care! If readers, in taking care of their own biological clocks, achieve "meticulousness" through this book, that would be our greatest comfort. Due to limitations in our abilities, any errors or omissions are sincerely hoped to be pointed out.