Skin Hydrating: Shangjin Health Series

Author: Lai Hui-Zhen
Publisher:
Publish Date: 2005-12-01
Features: The skin is the most important part of the human body that directly contacts the external environment. A healthy skin should be delicate, smooth, rosy in color, soft, and elastic. The color and luster of the skin can reflect the vitality of qi and blood, as well as the health status of certain internal organs. Therefore, the health of the skin is not just about applying external medications or skincare products; maintaining the health of internal organs is also an essential focus.
From the perspective of Traditional Chinese Medicine (TCM), this book covers the structure and function of the skin, the relationship between the skin and health, how to cleanse and care for the skin, effective foods and nutrients for beauty, and seasonal skincare tips. The content includes five major categories: moisturizing and anti-wrinkling, whitening, brightening and spot removal, anti-aging and maintaining youthfulness, and face slimming. Each category introduces convenient and effective methods for herbal tea drinks and topical applications, combined with acupoint stimulation. This approach nurtures the skin from the inside out, promotes skin metabolism, and achieves twice the result with half the effort.
Having healthy and beautiful skin can enhance personal charm and is also the best way to delay aging. This book teaches you how to achieve the enviable skin texture that everyone admires!