Healthy Vinegar Drink: Shangjin Health Series

Author: Fan Xiujin
Publisher:
Publish Date: 2006-01-01
Features: Vinegar has ten health benefits: enhancing blood circulation, promoting metabolism; eliminating fatigue, relieving soreness; improving appetite, promoting digestion and detoxification; replenishing human nutrition; reducing blood lipids and cholesterol, purifying blood, stabilizing blood pressure; aiding calcium absorption, calming nerves and promoting sleep; whitening and nourishing the skin, enhancing skin metabolism; antioxidant effects, slowing aging; purifying blood, regulating body constitution; strengthening liver function, preventing diseases and treating illnesses. This book introduces: DIY healthy vinegar, precautions for health benefits of drinking vinegar, basic drinking methods for healthy vinegar, demonstrations of healthy vinegar production, ten health benefits of vinegar, as well as vinegar's effects on whitening and nourishing the skin, beauty care, weight loss and fat reduction, eliminating fatigue, relieving soreness, improving body constitution, preventing diseases and promoting health, dietary taboos, and production methods.