Lingnan Family Herbal Cuisine Essentials

Author: Li Enqing
Publisher:
Publish Date: 2005-10-01
Features: Lingnan Family Herbal Diet Must-Read is formed by enriching and organizing lecture notes. This book mainly includes the following four aspects: ① Basic theory of herbal diet therapy; ② Common Chinese herbs and their applications in herbal diet therapy; ③ Introduction to herbal diet recipes; ④ Herbal diet therapy for common diseases. This book has the following main features: ① Popular: The text is easy to understand, simple and profound, suitable for people of all levels. It not only tells you what but also why. ② Practical: The herbal diet therapy introduced in this book is easy to understand and apply, with strong practicality. ③ Authentic: The dietary therapy in this book is derived from commonly used practices in daily life, highly operable, and credible. This writing style is unique among other similar herbal diet therapy books. ④ Unique: Most of the herbal diet recipes in this book have distinct regional characteristics of the Lingnan area, such as detoxification and treating heatiness, with strong targeting. ⑤ At the end of the book, the editor has collected health-preserving quotes to enhance self-cultivation and temperance while practicing herbal diet therapy, complementing each other. It is believed that this book will be loved by a wide range of readers and will provide readers with inspiration and guidance in dietary therapy and health preservation.