Childhood obesity and meat consumption should be treated well how?

Patient's question:

My son is 8 years old. Recently, I've noticed that he is much heavier than other children and has a very large appetite. He doesn't like to play outside often. Could you please advise on how to treat child obesity, especially when the child loves meat?

Doctor's answer:

For children with obvious symptoms of obesity, parents should encourage them to engage in more exercise and avoid picky eating. Activities like swimming and climbing slopes are very effective in alleviating obesity symptoms. During this period, it's advisable to let the child consume vegetables that are beneficial for improving obesity, such as winter melon and green pea puree. Avoid giving the child fried chicken, cakes, or other high-fat foods. In daily life, don't let the child eat snacks in bed or lie down immediately after eating, as these bad habits can also lead to fat accumulation. When treating obesity in children, if the condition is severe, it's essential to take them to a formal hospital for treatment.

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