What are the precautions for pregnancy preparation?

Patient's question:

We have been married for several years and have always used contraception. We haven't planned to have children yet, but recently, my mother-in-law has been urging us to have a baby. Now, we're planning to conceive, and my husband has quit smoking and drinking. I've also reduced my use of cosmetics, hoping to have a healthy baby.
What kind of help do you need: What are the precautions for pre-pregnancy?

Doctor's answer:

Problem Analysis:

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