What are the benefits of eating bananas?

Patient's question:

I am 5 months pregnant. Since getting pregnant, I have had a strong craving for bananas and eat them every day without getting tired of them. My husband doesn't let me eat so many, saying it's not good to eat too much and that it can cause "hot constitutions." He also says that after the baby is born, it will be better and that there will be more "uterine toxins."
What kind of help do I need: What are the benefits of eating bananas?

Doctor's answer:

Bananas are best eaten after meals, and also after exercise. Bananas have the following benefits:

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