How should childhood obesity and overweight be treated effectively?

Patient's question:

Boy, just 9 years old, recently for the past few weeks, I've noticed that the child is getting fatter and fatter, and seems to be eating without restraint. Also, he doesn't like to exercise. I ask: How should pediatric obesity and overweight be treated?

Doctor's answer:

If a child is overweight, they can first be encouraged to increase their physical activity and control their diet to alleviate symptoms. Plan swimming, jogging, and other exercises for the child within their tolerance range. Encourage the child to eat more foods like apples, kiwis, and carrots. Avoid high-calorie and high-fat foods, such as cakes, nuts, and cookies. Additionally, don't let the child always lie down motionless after meals. During treatment, parents should monitor the child's condition closely. If the situation is severe, medical treatment should be administered under a doctor's guidance, and avoid.

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