How should children with obesity and overweight be treated appropriately

Patient's question:

My little girl is 5 years old this year. This year, I noticed that my child is getting fatter and eating more than average children. Even when I ask her to exercise, she doesn't want to. I would like to ask: How should pediatric obesity and overweight be treated properly?

Doctor's answer:

Changing a child's obesity starts with making them love exercise and not being picky about food. Parents can encourage their children to engage in sports that are beneficial for combating obesity, such as going for a jog or swimming. They should also give their children more foods like apples, kiwis, and carrots. Foods high in calories, such as cookies, macadamia nuts, and small cakes, should be avoided. Moreover, if a child likes to lie down after eating, parents must help them correct this bad habit. During the treatment for obesity, if the child's condition is severe, it is essential to take them to a formal hospital for treatment.

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